This week, we received a letter from the Scottish Government promoting “Fit in ’14” which is a nationwide initiative to encourage us to become more physically active, in and out the workplace.
The benefits of a more active workforce are listed as:
– lower levels of staff illness, absence and quicker recovery times
– reduction in stress
– increased satisfaction at work
– a more productive workforce
We have to register online to take part and support activities to be more active including getting off the bus a couple of stops early, and cycling to work.
Details available at: fitin14.org/getting started
Renfrewshire Environmental Trust's Blog 
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